Being your genuine self means being your whole self.
That includes finding therapy that is the right fit for you.
Our services
Individual Therapy
Deeply collaborative and compassionate one on one therapy to support the mind/body connection and help you move closer towards your authentic goals.
50 mins | $ 135
Group Therapy
Group therapy offers a unique experience where you are able to belong to a microcosm with other individuals. Here you will experience deep healing from difficult life patterns and past limiting beliefs by way of true human connection and curiosity.
Ask about opportunities to be a part of upcoming process groups
90 mins | $ 45/Person
EMDR Therapy
EMDR (Eye Movement Desensitization and Reprocessing) is a trauma informed modality that aims to unlock your nervous system’s natural processes to help heal traumatic memory.
50 mins | $ 135
Walk & Talk
Walk and talk sessions will be provided outside to promote present mindfulness and deeper relaxation in an environment free from the stressors of everyday life.
Coming Soon to Austin, TX
50 mins | $ 135